Meals for the Mind

Ingredients: 

• 2 cups plain probiotic Greek yogurt 
• 3 tablespoons honey 
• ¼ cup blueberries, fresh or frozen 
• ¼ cup dark chocolate chips 
• ¼ cup pecans, chopped 
• 1 tablespoon chia seeds
• A dash of cinnamon  

Instructions:

1. Line a large-rimmed baking sheet with parchment paper 
2. In a medium bowl, stir the yogurt and honey then spread onto the baking sheet. Sprinkle the blueberries, chocolate chips, pecans, and chia seeds evenly over the yogurt. Finish off with a dash of cinnamon.
3. Freeze for at least 3 hours, or until very firm. To serve, cut or break into 16 pieces.