Meals for the Mind

Ingredients:

• 1 cup chicken breast, cooked and shredded 
• 2 cups spinach, chopped 
• 1 tablespoon olive oil 
• ½ avocado, sliced 
• 1 tomato, diced 
• ½ lime 
• Salt and pepper, to taste 
• ⅓ cup edamame, cooked and shelled 
• 1 tablespoon pine nuts (optional) 

Instructions:

1. Wash and chop the spinach, dice the tomato, and slice the avocado. If you're using pine nuts, you can lightly toast them in a dry skillet over low heat until they turn golden brown, stirring frequently (around 3-4 minutes).
2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
3. Warm the edamame and shredded chicken for 30-45 seconds in the microwave. 
4. To assemble the salad, add the chopped spinach to the bottom of the plate. Place the warmed shredded chicken and edamame, diced tomato, and sliced avocado over the spinach. Drizzle the dressing evenly add pine nuts and serve.