Meals for the Mind

Ingredients:

• ½ cup plain probiotic Greek yogurt 
• ⅓ cup old-fashioned oats 
• 1 teaspoon honey 
• ½ cup soy milk
• ½ a mango, sliced  
• Toppings: chia seeds, crushed almonds, coconut flakes  

Instructions:

1. In a small saucepan, add milk and bring to a boil. Add oats and honey and bring down to a simmer. Cook for 5 minutes. 
2. In a shallow bowl, pour the oatmeal onto and add the yogurt to the side. 
3. In the center of the bowl, add the sliced mango and toppings and serve.