Meals for the Mind

Ingredients: 

• 1 cup cooked sweet potato, flesh removed and mashed 
• 1 ½ cup rolled oats  
• Neutral oil for frying 
• 2 teaspoons baking powder 
• 1 ½ teaspoon cinnamon 
• 2 eggs
• 1 cup almond or soy milk 
• 1 tablespoon honey 
• Toppings: sliced banana, yogurt, peanut butter, honey, and crushed almonds (optional)

Instructions: 

1. In a blender, add all the ingredients and blend until smooth.
2. Let the batter rest for 5 minutes and begin to heat up a nonstick griddle or skillet on medium-low with a little bit of oil. 
3. Use a ¼ cup measurement to spoon the batter onto the skillet or griddle. 
4. Cook for 2 minutes on each side or until bubbles appear on the uncooked side of the pancake.
5. Flip the pancake and cook for 1-2 minutes or until cooked through. Add toppings and serve immediately.